- This event has passed.
Health Ashra – 22 Jan till 31 Jan
January 22, 2023 to January 31, 2023
Regions: National
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- join your Regional Strava Club (mka.uk/fitness-clubs) and log your cycling & running activity
- complete 10,000 steps daily for the National Pedometer Challenge
- participate in the SEJ Challenge & send your video
- train your spiritual fitness alongside your physical fitness through Salat Fit
- share our #FitnessFriday posts & your progress on Twitter via #HealthAshra2023
For more details check mka.uk/fit. For info about your local activities, contact your Regional Qaid or Regional Nazim SEJ.
Fitness & Wellbeing
SEJ Department • MKA UK