10 days of focus on congregational salaat, fitness and wellbeing!
The God Summit
An awe-inspiring event presented by Review of Religions that took place on 25th and 26th January, which was NOT TO BE MISSED! You can still check out content from both days on the link!
For more information, please visit: www.godsummit.org
National Fajr Fit
On Sunday 26th January, over 400 Khuddam attended Fajr behind Huzur (aba), followed by a trek in a scenic nature reserve close to Islamabad.
Look out for events taking place in your local area within these 10 days!
Take part in our short health ashra assessment:
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10 days of Daily Content
DAY 1 – The best Method for physical, mental and spiritual gain
Key Events:
The God Summit – taking place over this weekend, be sure to tune in: https://www.youtube.com/watch?v=jsLCLJSciXk
National Fajr Fit – on Sunday 26th January, join us for Fajr behind Huzur (aba), breakfast and a trek through a scenic route close to Islamabad!
DAY 2 – Balanced Diet, the Best Medicine
‘O ye who believe, eat of the good things We have provided for you, and render thanks to Allah, if it is He Whom you worship’
Holy Qur’an (2:173)
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DAY 3 – The Holy Qur’an: A Perfect Guide for a Life Transformation
‘O children of Adam! look to your adornment at every time and place of worship, and eat and drink but exceed not the bounds; surely, He does not love those who exceed the bounds.’
Holy Qur’an (7:32)
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DAY 4 – The Best Exercise – Daily Walking
“When I sit in public or go for a walk, and engage in discussions with others, I do all of this out of obedience to the command of Allah Almighty.”
The Promised Messiah (as)
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DAY 5 – Inspirational Spiritual and Physical Endurance – Prophets of God
‘Verily you have in the Prophet of Allah an excellent model…’
Holy Qur’an (33:22)
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DAY 6 – Sleep – The Best Recovery
‘… offer prayers and also sleep at night as your body has a right on you…’
Sahih Al-Bukhari
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DAY 7 – Personal Hygeine – Cleanliness is part of Faith
‘… Allah loves those who turn to Him and loves those who keep themselves clean.’
Holy Qur’an (2:223)
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DAY 8 – Nine Sports – Real Calorie Burners
‘We should inculcate the habit of physical exercise so that we can be lithe and active, so that our limbs become strong and so that we gain courage.’
Hazrat Musleh Mau’d (ra)
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DAY 9 – HIIT Workouts
‘A strong believer is better than a weak believer.’
Sahih Muslim
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DAY 10 – Relationship with Allah – The Ultimate Training Relationship we need to strive for
‘Majlis Khuddamul Ahmadiyya bears no resemblance to worldly groups who are fixated on their personal gain and protecting their narrow self-interest and rights. On the contrary, where we must strive to strengthen our relationship with Allah the Almighty…’
Hazrat Khalifatul Masih V (aba)
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